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Menopause Woman with computer

Why Sitting Isn’t the New Smoking

Sitting Isn’t The New Smoking A few years ago, headline after headline warned of the health risks of sitting, people were searching for standing desks online, and companies used photos of their standing or treadmill desks to show their progressive approach to health in the workplace. The idea made sense: sitting most of the day […]

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heart health

How to Improve Effectiveness of Your Heart Medication

What Does Crestor Do? If you are prescribed a cholesterol medication such as Crestor, you are likely managing the triglycerides and low-density lipoprotein (LDL) “bad” cholesterol in your blood and increasing your high-density lipoprotein (HDL) “good” cholesterol. This works to lower your risk of heart disease, or to help prevent further episodes, if you have […]

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4 Health Tips to Prevent Cancer

When it comes to your health and your risk of illness or disease, there is always something you can do to be proactive about improving your condition. Even if you already have an illness or are at high-risk due to genetics or lifestyle, there are always steps you can take towards faster recovery or to […]

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Young woman holding her painful neck

Hyperthyroidism: What You Need to Know

What Does Your Thyroid Do? Your thyroid is an endocrine gland at the base of your throat that is responsible for producing hormones. These hormones help regulate many processes in the body, such as breathing, heart rate, weight, body temperature, and muscle strength. One of the most important functions of your thyroid is your metabolism […]

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