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Variety of ways to prepare eggs

9 Amazing Health Benefits of Eating Eggs

For decades, eggs have developed an unfair bad reputation. Many studies show that eating up to three whole eggs per day is safe for most people. Discover nine health-enhancing reasons to enjoy this popular breakfast staple again while relishing extra bonuses: eggs are inexpensive, low in calories, easy to prepare, and taste great. 1. Eggs […]

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